What impact does a balanced diet have on physical performance?
Sport performance benefits hugely from proper nutrition. We all know the best way to stay healthy is to combine eating
Posts Categorized / News
8 Tricks You Can Try to Make Waiheke Basketball Extra Fun
Basketball is a popular sport loved by many all around the world and Waiheke basketball is available right here on
Exercise For Your Mental Health
You know exercise is important for your physical health, but are you aware it’s also extremely beneficial for mental health too?
The Benefits of Playing Indoor Sport
If you’re tired of being cooped up indoors during the winter months, why not try playing some indoor sports? Indoor
Waiheke Event Diary Changes
Life during Covid has thrown us all a bit of a curve ball, hasn’t it – especially messing with Waiheke
Back to school and life at red
It seems like a long time ago since the Waiheke Recreation Centre was full of noise! Since the August 2021
Have you tried Pickleball?
Pickleball seems to be all over the news lately, with articles in New Zealand’s Stuff newspaper, on the BBC news
All about Waiheke Basketball Club
The Basketball club play twice a week @ The Waiheke Recreation Centre The sessions are on Wednesday evenings and on
A Focus on Waiheke Indoor Sports
Indoor sports can sometimes be a bit tricky to get exactly right and Waiheke indoor sports is probably not something
Notice of AGM – Annual General Meeting
*ANNUAL GENERAL MEETING* Thursday, 23rd of July 2020 at 6:00pm To be held at the Waiheke High School boardroom. For